Compulsive Internet Use, Social Interaction Anxiety, and Loneliness Among Nigerian University Students: Survey Findings and Design Implications

Internet-enabled technologies have reshaped how young adults communicate, learn, and maintain social relationships. While these platforms provide opportunities for connection, increasing concern surrounds patterns of compulsive internet use characterized by excessive engagement, diminished self-regulation, and interference with daily functioning. Such patterns are associated not only with social interaction anxiety but also with loneliness. Both social interaction anxiety and loneliness are significant public health concerns among young adults, linked to poorer psychological wellbeing, reduced academic and social functioning, and long-term mental health risks. This study examines the relationships among compulsive internet use, social interaction anxiety, and loneliness using a cross-sectional survey of university students. Findings indicate a significant positive association between compulsive internet use and social interaction anxiety, with loneliness partially mediating this relationship. These results suggest a reinforcing behavioural loop in which individuals turn to digital environments to cope with feelings of isolation or anxiety, yet patterns of overuse may further displace opportunities for restorative offline interaction. Drawing on human–computer interaction perspectives, the paper argues for a shift from user-dependent self-regulation strategies toward embedded, in-app design interventions that support healthier engagement. Proposed approaches include natural stopping cues to replace infinite scrolling, reflective usage summaries, and context-sensitive nudges that encourage intentional rather than habitual use. By positioning digital platforms as active sites for prevention and behavioural support, this work contributes to interactive health research that reframes technology design as a means of mitigating loneliness and social anxiety rather than exacerbating them.

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Uploaded on Aug 11, 2026, 11:57:03 AM

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Notes

In Nigeria, particularly among teenagers and young adults, internet use has become an increasingly important part of everyday life, from social interaction and education to entertainment. As digital connectivity continues to grow, it is important to consider how compulsive internet use may affect emotional and mental well-being. This research is relevant because it explores how digital platforms can be intentionally designed to reduce overdependence and encourage healthier patterns of use. The findings can inform the design of digital interventions and user experiences that promote healthier internet habits among young Nigerians.

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